Arts and creative therapies involve using arts-based activities in a therapeutic environment, with the support of a trained professional. You don’t need to have done these activities before, or have any particular skills or knowledge.
Art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Within this context, art is not used as diagnostic tool but as a medium to address emotional issues which may be confusing and distressing.
Art therapists work with children, young people, adults and the elderly. Clients may have a wide range of difficulties, disabilities or diagnoses. These include emotional, behavioural or mental health problems, learning or physical disabilities, life-limiting conditions, neurological conditions and physical illnesses.
Art therapy is provided in groups or individually, depending on clients’ needs. It is not a recreational activity or an art lesson, although the sessions can be enjoyable. Clients do not need to have any previous experience or expertise in art.
Art Therapy is a creative process suitable for all ages and is particularly useful for those experiencing life changes, trauma, illness, disabilities, anxiety and depression.
Art Therapy by P 